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Grammy's Pasty's
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Nutrition Facts
Serving Size
6 oz (170g)
Amount per serving
Calories
340
% Daily Value *
Total Fat 18g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 49mg
Sodium 1149mg
Total Carbohydrate 31g
Dietary Fiber 3.1g
Total Sugars 3g
Protein 15g
Vitamin D
Calcium 60mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLING INGREDIENTS: ANGUS BEEF, POTATOES, RUTABAGA, ONIONS, CARROTS, SEA SALT, BUTTER (CREAM, SALT), BLACK PEPPER; CRUST INGREDIENTS: FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, LARD (LARD & HYDROGENATED LARD, BHA, PROPYL GALLATE AND CITRIC ACID ADDED TO PROTECT FLAVOR), EGG, MILK, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH ((MADE FROM NON-GENETICALLY MODIFIED CORNSTARCH))).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of The Traditional Pasty contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (171g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
