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Batter Up, LLC
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Nutrition Facts
Serving Size
1 whoopie pie (57g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 10g
13%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 32g
12%
Dietary Fiber 2g
7%
Total Sugars 19g
Protein 2g
Vitamin D
Calcium 60mg
5%
Iron 4mg
20%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CAKE: GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), FILTERED WATER, CANE SUGAR, CANOLA OIL OR SUNFLOWER OIL, BROWN SUGAR (SUGAR, MOLASSES), COCOA POWDER (PROCESSED WITH ALKALI), COCOA POWDER, POTATO STARCH, CIDER VINEGAR, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE {BAKING SODA}, CORN-STARCH), TAPIOCA STARCH, BAKING SODA, XANTHAN GUM, SEA SALT, PURE VANILLA EXTRACT. FROSTING: POWDERED SUGAR (SUGAR, CORN-STARCH), PALM OIL, ENRICHED ORGANIC RICE BEVERAGE (FILTERED WATER, ORGANIC BROWN RICE {PARTIALLY MILLED}, ORGANIC EXPELLER PRESSED SAFFLOWER AND/OR CANOLA OIL, TRICALCIUM PHOSPHATE, SEA SALT, VITAMIN A PALMITATE,VITAMIN D2, VITAMIN B12), PURE RASPBERRY EXTRACT, SEA SALT, NATURAL COLOR (BEET JUICE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of The Piping Gourmets, Whoopie Pies, Chocolate Cake Raspberry Frosting contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (68g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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