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International Harvest, Inc.
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Nutrition Facts
Serving Size
0.25 cup (28g)
Amount per serving
Calories
108
% Daily Value *
Total Fat 4g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 10mg
Total Carbohydrate 16g
Dietary Fiber 2g
Total Sugars 9g
Protein 4g
Vitamin D
Calcium 30mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC GOLDEN RAISINS, ORGANIC CASHEWS, ORGANIC MULBERRIES, ORGANIC GOJI BERRIES, ORGANIC CACAO NIBS, ORGANIC PISTACHIOS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of The Perfect Energy Snack contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.