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4.8
The Peanut Shop of Williamsburg
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Nutrition Facts
Serving Size
2 tbsp (28g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 16g
21%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 50mg
2%
Total Carbohydrate 12g
4%
Dietary Fiber 3g
11%
Total Sugars 6g
Protein 8g
Vitamin D
Calcium 40mg
3%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: EXTRA LARGE VIRGINIA PEANUTS, PEANUT OIL, SEA SALT, DARK CHOCOLATE CRANBERRY COATING (SUGAR, COCOA MASS [PROCESSED WITH ALKALI], COCOA BUTTER, BUTTER OIL, SOY LECITHIN, PURE VANILLA), DRIED CRANBERRIES, SUGAR, PASTEL COATING (SUGAR, PALM KERNEL AND PALM OILS, WHEY, NONFAT MILK, SOY LECITHIN, PURE VANILLA), CRANBERRY JUICE CONCENTRATE, ARTIFICIAL COLORS (RED 40 LAKE, YELLOW 6 LAKE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CORN SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of The Peanut Shop of Williamsburg, Virginia Peanuts with Chocolate Covered Cranberries contains 28.6g of protein, which is about the same as 4.8 eggs, 1.1 chicken breasts, or 2 cups (555g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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