Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Small Planet Foods, Inc.
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Nutrition Facts
Serving Size
1 bar (48g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 12g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 5mg
Total Carbohydrate 25g
Dietary Fiber 2g
Total Sugars 15g
Protein 5g
Vitamin D 0 IU
Calcium 0mg
Iron 2mg
Potassium 300mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CASHEWS, DATES.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of The Original Fruit & Nut Food Bar contains 10.4g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (202g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
