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The Muffin Mam Inc.
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Nutrition Facts
Serving Size
0.5 muffin pieces (50g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 11g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 30mg
Sodium 220mg
Total Carbohydrate 34g
Dietary Fiber 1g
Total Sugars 18g
Protein 2g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, FOOD STARCH-MODIFIED, APPLES (PROCESSED WITH SODIUM BISULFITE), FRUCTOSE , PECAN PIECES, RAISINS, CORN SYRUP SOLIDS, WHEY (MILK), WATER, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MONO AND DIGLYCERIDES, CELLULOSE, SALT, EMULSIFIERS (SORBITAN MONOSTEARATE, CORN SYRUP SOLIDS, SODIUM CASEINATE), GUAR GUM, XANTHAN GUM, MALIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, LEMON POWDER, CINNAMON, AGAR, NUTMEG, PRESERVATIVES (SODIUM PROPIONATE, BENZOATE OF SODA, POTASSIUM SORBATE), CARAMEL COLOR
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of The Muffin "Mam", Cinnamon Apple Nut Muffins contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (78g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.