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The Fresh Market, Inc.
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 15g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 66mg
Sodium 730mg
Total Carbohydrate 25g
Dietary Fiber 2g
Total Sugars 8g
Protein 6g
Vitamin D
Calcium 100mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, LIGHT CREAM, ONIONS, POTATOES, SHRIMP, CORN, RED BELL PEPPERS, CONTAINS 2% OR LESS OF ROASTED CORN, SUGAR, BUTTER, (CREAM, SALT, MODIFIED FOOD STARCH, WHEAT FLOUR, SOYBEAN OIL, ROAST FLAVOR (SUNFLOWER OIL, NATURAL FLAVOR, SOY LECITHIN), SALT, SHRIMP STOCK (SHRIMP, SALT), GARLIC IN OIL(GARLIC, SOYBEAN OIL, WATER, CITRIC ACID, ACEFYING AGENT), NISIN PREPARATION AND SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of The Fresh Market, Premium Shrimp & Corn Chowder contains 2.5g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (48g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.