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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
1 bagel (99g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 550mg
Total Carbohydrate 50g
Dietary Fiber 2g
Total Sugars 2g
Protein 8g
Vitamin D
Calcium 60mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC AICD), WATER, SUGAR, CONTAINS 2% OR LESS OF: SALT, YEAST, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), YELLOW CORNMEAL, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID, POTASSIUM SORBATE), DOUGH CONDITIONERS (MONOGLYCERIDES OF FATTY ACIDS, ENZYMES, L-CYSTEINE), RYE FLOUR, GROUND CARAWAY SEEDS, FUMARIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of The Bakery, Bagels, Plan contains 8.1g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (157g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.