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Nutrition Facts
Serving Size
6.8 oz (193g)
Amount per serving
Calories
471
% Daily Value *
Total Fat 16g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 35mg
Sodium 751mg
Total Carbohydrate 55g
Dietary Fiber 7.9g
Total Sugars 11g
Protein 21g
Vitamin D
Calcium 100mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FLATBREAD (WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR, YEAST, CONTAINS 2% OR LESS OF: PALM OIL, HONEY, EXTRA VIRGIN OLIVE OIL, SALT, SUGAR), THAI STYLE CHICKEN MIX (COOKED CHICKEN [BONELESS AND SKINLESS CHICKEN BREAST WITH RIB MEAT, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, NON-IODIZED SALT, GARLIC, OREGANO, BLACK PEPPER], SPICY PEANUT SAUCE (COCONUT MILK [COCONUT EXTRACT, WATER], WATER, PEANUT BUTTER, SUGAR, RED CURRY MIX [CHILI POWDER, GARLIC, SHALLOTS, SALT, LEMONGRASS, SUGAR, KAFFIR LIME, GALANGAL, SPICES], LEMON JUICE, TAMARIND, CITRIC ACID, XANTHAN GUM), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), CARROTS, GREEN ONION, CILANTRO.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Thai Style Chicken Flatbread contains 10.9g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (211g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.