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Atkins Nutritionals, Inc.
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Nutrition Facts
Serving Size
1 tray (255g)
Amount per serving
Calories
301
% Daily Value *
Total Fat 21g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 56mg
Sodium 811mg
Total Carbohydrate 9g
Dietary Fiber 3.1g
Total Sugars 2g
Protein 20g
Vitamin D
Calcium 61mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BROCCOLI, SEASONED COOKED BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, WATER, MODIFIED FOOD STARCH, SALT, NATURAL FLAVORINGS, SPICE), WATER, ONIONS, CANOLA OIL, ROASTED ONION PUREE, BEEF FAT, MERLOT WINE (WINE, SULFITES), LESS THAN 2% OF BEEF FLAVOR CONCENTRATE (BEEF BROTH [BEEF STOCK, WATER], YEAST EXTRACT, BEEF FLAVOR, CARAMEL COLOR, POTATO FLOUR, ONION POWDER, GARLIC POWDER, FLAVOR, BEEF FAT), MODIFIED FOOD STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), VEGETABLE BASE (COOKED VEGETABLES (CARROT, CELERY, ONION), TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR), SALT, PARSLEY, GARLIC PUREE, SOY LECITHIN, XANTHAN GUM, CARAMEL COLOR, YEAST EXTRACT, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tender Beef and Broccoli In a Merlot Wine Sauce contains 7.8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (152g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.