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4.8
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Nutrition Facts
Serving Size
5 pieces (106g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 8g
10%
Saturated Fat 3.5g
17%
Trans Fat
Cholesterol 10mg
3%
Sodium 360mg
16%
Total Carbohydrate 22g
8%
Dietary Fiber 1g
3%
Total Sugars 4g
Includes 0g Added Sugars
0%
Protein 3g
Vitamin D
Calcium 20mg
2%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TEMPURA SHRIMP (WHEAT FLOUR), AVOCADO, LETTUCE, CUCUMBER, CREAM CHEESE, WHITE RICE, NORI [ROASTED SEAWEED), MAYONNAISE, GARLIC POWDER, EEL SAUCE, SPICY MAYO SAUCE, SRIRACHA OIL SAUCE, CONDENSED MILK, SUGAR, SALT, SESAME SEEDS, FRIED ONION, SUSHI VINEGAR (CORN SYRUP, VINEGAR BROWN SUGAR), WASABI (HORSE-RADISH, FD & C BLUE NO.1 & YELLOW NO.5), PICKLED GINGER [GINGER SACCHARIN, CITRIC, LACTIC, ACETIC ACID), SOY SAUCE (WATER, WHEAT, SOYBEANS, LACTIC, SODIUM BENZOATE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tempura Roll contains 2.8g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (55g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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