Log This Food In Prospre
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Log This Food In Prospre
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H.J. Heinz Company
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Nutrition Facts
Serving Size
2 taquitos (68g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 7g
9%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 350mg
15%
Total Carbohydrate 27g
10%
Dietary Fiber 1g
4%
Total Sugars
Protein 6g
Vitamin D
Calcium 40mg
3%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED CHICKEN WITH NATURAL JUICES (CHICKEN MEAT, SALT), TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), SOYBEAN OIL, ONIONS, CONTAINS LESS THAN 2% OF MODIFIED POTATO STARCH, SALT, POBLANO CHILES, WHITE CORN FLOUR, MODIFIED TAPIOCA STARCH, MODIFIED FOOD STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, AND MONOCALCIUM PHOSPHATE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), JALAPENO PEPPERS (JALAPENOS, VINEGAR, SALT), CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, HYDROLYZED SOY PROTEIN, FRUCTOSE, CHICKEN FAT, AUTOLYZED YEAST, DRY CHICKEN BROTH, DEXTROSE, MODIFIED CORN STARCH, ONION POWDER, NATURAL FLAVORS, SPICES [INCLUDING TURMERIC]), DEHYDRATED GARLIC, WHEAT FLOUR, CILANTRO, SPICES, MODIFIED CELLULOSE, WHEY POWDER (MILK), DISODIUM INOSINATE AND DISODIUM GUANYLATE, XANTHAN GUM, BEEF GELATIN, CHIPOTLE CHILE PEPPER POWDER, WHEY, SPICE EXTRACTIVE, SOY FLOUR, MALTED BARLEY FLOUR, DEXTRIN, CORN STARCH, BLACK PEPPER, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Taquitos contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (171g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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