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Windsor Quality Food Company Ltd.
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Nutrition Facts
Serving Size
2 taquitos (85g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 14g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 15mg
Sodium 450mg
Total Carbohydrate 26g
Dietary Fiber 3g
Total Sugars 1g
Protein 8g
Vitamin D
Calcium 150mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, BEEF, GROUND BEEF, PASTEURIZED PROCESS CHEDDAR CHEESE [CULTURED MILK, WATER, SALT, SODIUM PHOSPHATE, CREAM, SODIUM HEXAMETAPHOSPHATE, SORBIC ACID (PRESERVATIVE), ARTIFICIAL COLOR, LACTIC ACID, ENZYMES], SAUCE (WATER, TOMATO PASTE, DRIED PASILLA PEPPERS, DRIED ANAHEIM CHILI PEPPERS, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, CRUSHED RED PEPPER, CITRIC ACID), STONE-GROUND CORN MASA FLOUR (WITH TRACE OF LIME), CONTAINS LESS THAN 2% OF: TOMATOES (WITH TOMATO JUICE), ONIONS, JALAPENO PEPPERS (JALAPENOS, VINEGAR, SALT), SEASONING (CHILI PEPPER, SPICES, DEHYDRATED ONION AND GARLIC, SALT, PARSLEY), TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH, TETRAPOTASSIUM PYROPHOSPHATE, CARAMEL COLOR, SODIUM CARBONATE, MIXED TOCOPHEROLS), CELLULOSE, MODIFIED FOOD STARCH, LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, AND MONOCALCIUM PHOSPHATE), RELECITHINATED SOY FLOUR (SOY FLOUR, SOYBEAN OIL, SOY LECITHIN), CALCIUM CARBONATE, L-CYSTEINE MONOHYDROCHLORIDE, GUAR GUM, SALT, CARAMEL COLOR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Taquitos contains 9.4g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (183g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.