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4.8
Tops Markets, LLC
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Nutrition Facts
Serving Size
1 pudding cup (99g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 20g
7%
Dietary Fiber 0g
0%
Total Sugars 15g
Includes 13g Added Sugars
26%
Protein 1g
Vitamin D
Calcium 45mg
3%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NONFAT MILK, WATER, SUGAR, MODIFIED FOOD STARCH, TAPIOCA, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SUNFLOWER OIL, SOYBEAN OIL), CONTAINS LESS THAN 1% OF: SALT, ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, SODIUM PHOSPHATE, SOY LECITHIN, COLOR ADDED, YELLOW 5, YELLOW 6.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tapioca Pudding Cups, Tapioca contains 1g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (20g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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