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Espuna
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
60
% Daily Value *
Total Fat 3g
Saturated Fat 2g
Trans Fat
Cholesterol 30mg
Sodium 670mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 9g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PORK HAM, SALT, SUGAR, POTASSIUM NITRATE, SODIUM NITRITE, SODIUM ASCORBATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tapas Essentials, Serrano Ham, Sliced Spanish Dry-Cured Ham contains 32.1g of protein, which is about the same as 5.4 eggs, 1.2 chicken breasts, or 2.3 cups (624g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Moderate amount of Saturated Fat.
Zero Trans Fat.
