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American Flatbread
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Nutrition Facts
Serving Size
0.5 pizza (121g)
Amount per serving
Calories
440
% Daily Value *
Total Fat 21g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 30mg
Sodium 780mg
Total Carbohydrate 46g
Dietary Fiber 2.1g
Total Sugars 1g
Includes 1g Added Sugars
Protein 16g
Vitamin D
Calcium 319mg
Iron 6mg
Potassium 240mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CRUST: 100% ORGANICALLY GROWN WHEAT, GOOD MOUNTAIN WATER, ORGANIC WHEAT BRAN, KOSHER SALT, FRESH YEAST. TOPPINGS: MOZZARELLA CHEESE (WHOLE MILK, VEGETABLE RENNET, SALT), PESTO SAUCE (EXTRA VIRGIN OLIVE OIL, CANOLA OIL, BASIL, SALTED BUTTER, HULLED SUNFLOWER SEEDS, PARMESAN CHEESE (CULTURED MILK, VEGETABLE RENNET, SALT), FRESH PARSLEY, FRESH GARLIC, SEA SALT), ASIAGO CHEESE (WHOLE MILK, VEGETABLE RENNET, SALT), PARMESAN CHEESE (CULTURED MILK, VEGETABLE RENNET, SALT), FETA CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET), GARLIC OIL (EXTRA VIRGIN OLIVE OIL, CANOLA OIL, FRESH ORGANIC GARLIC), HERBS, SEA SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tangy Basil Pesto & Feta with Pesto Made from Fresh Basil, Olive Oil, Garlic, Sunflower Seeds, and Parmesan, Topped with Feta, Garlic Oil, & Fresh Herbs Handmade, Wood-Fired, Thin & Crispy Pizza, Tangy Basil Pesto & Feta contains 13.2g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 0.9 cups (257g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.