Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nash Finch Company
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Nutrition Facts
Serving Size
0.25 cup (59g)
Amount per serving
Calories
320
% Daily Value *
Total Fat 23g
29%
Saturated Fat 3.5g
17%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 390mg
17%
Total Carbohydrate 22g
8%
Dietary Fiber 4g
14%
Total Sugars 1g
Protein 11g
Vitamin D
Calcium 50mg
4%
Iron 3mg
14%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEANUTS (HIGH OLEIC SUNFLOWER OIL, SEA SALT), SEASONING (RED PEPPER, CHILI PEPPER, OREGANO, NATURAL FLAVORS, PEPPER, SILICON DIOXIDE), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL), CAJUN SEASONING (SPICES, CORN FLOUR, SALT, ONION POWDER, POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS, GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA COLOR AND OTHER SPICES, CITRIC ACID, SALT), GUACAMOLE BITES (WHITE CORN MASA FLOUR, SOYBEAN OIL), GUACAMOLE SEASONING (DEHYDRATED SPINACH, SALT, ONION, GARLIC POWDER, NATURAL AVOCADO FLAVOR, DEHYDRATED PARSLEY, CITRIC ACID, NATURAL LIME FLAVOR, SPINACH POWDER, RED CABBAGE AND TURMERIC OLEORESINS COLOR), ALMONDS (HIGH OLEIC SUNFLOWER OIL, SEA SALT), PUMPKIN SEEDS (HIGH OLEIC SUNFLOWER OIL, SEA SALT).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tangled Tree, Spicy Guacamole Mix contains 18.6g of protein, which is about the same as 3.1 eggs, 0.7 chicken breasts, or 1.3 cups (362g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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