Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Bergin Nut Company, Inc.
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Nutrition Facts
Serving Size
34 g
Amount per serving
Calories
200
% Daily Value *
Total Fat 17g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 140mg
Total Carbohydrate 7g
Dietary Fiber 4g
Total Sugars 1g
Includes 0g Added Sugars
Protein 7g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium 210mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROASTED ALMONDS (ALMONDS (USA), HIGH OLEIC SUNFLOWER OIL, SEA SALT), ORGANIC TAMARI SOY SAUCE (ORGANIC SOYBEANS, SALT), ORGANIC MALTODEXTRIN, SALT).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tamari Almonds contains 20.6g of protein, which is about the same as 3.4 eggs, 0.8 chicken breasts, or 1.5 cups (400g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
