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Log This Food In Prospre
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Nutrition Facts
Serving Size
85 g
Amount per serving
Calories
87
% Daily Value *
Total Fat 2.1g
Saturated Fat 1g
Trans Fat
Cholesterol
Sodium 468mg
Total Carbohydrate 4.3g
Dietary Fiber
Total Sugars 1g
Protein 12.5g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Greenshell Mussels (Shellfish/Molluscs)
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Talley'S New Zealand Greenshell Mussels Meat Premium a Grade 1Kg contains 14.7g of protein, which is about the same as 2.5 eggs, 0.5 chicken breasts, or 1.1 cups (286g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
