Log This Food In Prospre
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Log This Food In Prospre
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Paragon Potato Farms, Inc.
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Nutrition Facts
Serving Size
5.2 oz (147.4g)
Amount per serving
Calories
131
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 242mg
11%
Total Carbohydrate 28.3g
10%
Dietary Fiber 3.1g
11%
Total Sugars 4g
Protein 3g
Vitamin D
Calcium 21mg
2%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: POTATOES, SUGAR, TOMATO POWDER, SALT, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, MODIFIED TAPIOCA STARCH, SPICES (IRRADIATED), GARLIC POWDER, DEHYDRATED RED BELL PEPPERS, DEHYDRATED ONION, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON OIL), ONION POWDER, SOY PROTEIN ISOLATE (WITH SOY LECITHIN), PAPRIKA (COLOR), DEHYDRATED CILANTRO, CITRIC ACID, DEHYDRATED PARSLEY, NATURAL FLAVOR, CONTAINS TWO PERCENT OR LESS OF SILICON DIOXIDE AS AN ANTI-CAKING AGENT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Take & Shake Potatoes contains 2.1g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (40g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
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