Log This Food In Prospre
Track macros and generate meals
Paragon Potato Farms, Inc.
Shop High-Quality Supplements at Transparent Labs.
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
5.2 oz (146g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 239mg
Total Carbohydrate 28g
Dietary Fiber 3.1g
Total Sugars 4g
Protein 3g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: POTATOES, SUGAR, TOMATO POWDER, SALT, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, MODIFIED TAPIOCA STARCH, SPICES (IRRADIATED), GARLIC POWDER, DEHYDRATED RED BELL PEPPERS, DEHYDRATED ONION, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON OIL), ONION POWDER, SOY PROTEIN ISOLATE (WITH SOY LECITHIN), PAPRIKA (COLOR), DEHYDRATED CILANTRO, CITRIC ACID, DEHYDRATED PARSLEY, NATURAL FLAVOR, CONTAINS TWO PERCENT OR LESS OF SILICON DIOXIDE AS AN ANTI-CAKING AGENT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Take & Shake Potatoes contains 2.1g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (40g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.