Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Topco Associates, Inc.
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Nutrition Facts
Serving Size
3 taco shells, 1/4 salsa pkg, 1/4 seasoning pkg (63g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 8g
10%
Saturated Fat 1.5g
7%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 720mg
31%
Total Carbohydrate 25g
9%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 3g
Vitamin D
Calcium 60mg
5%
Iron 1mg
6%
Potassium 99mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TACO SHELLS: YELLOW CORN FLOUR MASA, VEGETABLE OILS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING; SOYBEAN, CANOLA, COTTONSEED, CORN, AND/OR PALM OLEINOIL), TRACE OF LIME, CITRIC ACID, TBHQ (PRESERVATIVE). TACO SALSA: WATER, TOMATOES, TOMATO PASTE, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF JALAPENO PEPPERS, DEHYDRATED ONION, XANTHAN GUM, GUAR GUM AND SODIUM ALGINATE, SPICES, SODIUM BENZOATE (PRESERVATIVE). TACO SEASONING: MALTODEXTRIN, SALT, CHILI PEPPER, ONION POWDER, MODIFIED FOOD STARCH, CORN FLOUR, OLEORESIN OF PAPRIKA, SOYBEAN OIL, SILICON DIOXIDE (< 2% ANTI-CAKING AGENT), SPICE, DISODIUM GUANULATE WITH INOSINATE AND GARLIC POWDER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Taco Dinner Kit Includes Shells, Sauce & Seasoning Mix, Taco contains 4.8g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (92g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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