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Chocolate milk, made from syrup, NS as to type of milk
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Nutrition Facts
Serving Size
1 cup (248g)
Amount per serving
Calories
196
% Daily Value *
Total Fat 4.1g
5%
Saturated Fat 2.5g
12%
Trans Fat
Cholesterol 15mg
5%
Sodium 146mg
6%
Total Carbohydrate 32.6g
12%
Dietary Fiber 0g
0%
Total Sugars
Protein 7g
Vitamin D
Calcium 255mg
20%
Iron 0mg
0%
Potassium 345mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Syrup Chocolate Milk contains 2.8g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (55g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
