Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Candies, SYMPHONY Milk Chocolate Bar
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Nutrition Facts
Serving Size
1 bar 1.5 oz (42g)
Amount per serving
Calories
223
% Daily Value *
Total Fat 12.8g
Saturated Fat 7.7g
Trans Fat
Cholesterol 10mg
Sodium 42mg
Total Carbohydrate 24.4g
Dietary Fiber 0.7g
Total Sugars 22.7g
Protein 3.6g
Vitamin D
Calcium 105mg
Iron 0mg
Potassium 184mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Symphony Milk Chocolate Bar contains 8.5g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (165g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
