Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Sogo Bakery, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
0.167 cake (75g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 13g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 90mg
Sodium 85mg
Total Carbohydrate 24g
Dietary Fiber 0g
Total Sugars 12g
Protein 4g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: EGG WHITES, WHIPPED TOPPING (WATER, PARTIALLY HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, ARTIFICIAL FLAVOR), SUGAR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR ENRICHED, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG YOLKS, SOYBEAN OIL, WATER, CORN STARCH, TARO FLAVOR, SALT, POTASSIUM SORBATE, MILK FLAVOR
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Swiss Roll Taro contains 5.3g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (104g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
