Log This Food In Prospre
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Log This Food In Prospre
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Weis Markets, Inc.
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Nutrition Facts
Serving Size
0.25 cup (28g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 8g
10%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 50mg
2%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars
Protein 8g
Vitamin D
Calcium 200mg
15%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Swiss Cheese contains 28.6g of protein, which is about the same as 4.8 eggs, 1.1 chicken breasts, or 2 cups (555g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
