Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Milton G. Waldbaum Company
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Nutrition Facts
Serving Size
1 slice (20g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 6g
8%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 35mg
2%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 5g
Vitamin D 0 IU
0%
Calcium 178mg
14%
Iron 0mg
0%
Potassium 14mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, ENZYMES, SALT, NATAMYCIN (MOLD INHIBITOR).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Swiss Cheese contains 25g of protein, which is about the same as 4.2 eggs, 0.9 chicken breasts, or 1.8 cups (486g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
