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Cream, heavy, whipped, sweetened
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Nutrition Facts
Serving Size
1 cup (119g)
Amount per serving
Calories
408
% Daily Value *
Total Fat 40.4g
Saturated Fat 25.8g
Trans Fat
Cholesterol 126mg
Sodium 31mg
Total Carbohydrate 10.1g
Dietary Fiber 0g
Total Sugars
Protein 3.2g
Vitamin D
Calcium 74mg
Iron 0mg
Potassium 106mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sweetened Whipped Cream contains 2.7g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (52g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.