Log This Food In Prospre
Track macros and generate meals
The Kellogg Company
Shop High-Quality Supplements at Transparent Labs.
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (28g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 125mg
Total Carbohydrate 24g
Dietary Fiber 1g
Total Sugars 11g
Protein 1g
Vitamin D
Calcium 80mg
Iron 4mg
Potassium 35mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, DEGERMINATED YELLOW CORN FLOUR, WHEAT FLOUR,OAT FLOUR, CONTAINS 2% OR LESS OF PALM KERNEL OIL, IODIZED SALT (SALT,POTASSIUM IODATE),YELLOW 6, NATURAL AND ARTIFICIAL FLAVOR, TURMERIC COLOR, RED 3, RED BEET JUICE CONCENTRATE (COLOR), BLUE 1, SALT, CHERRY JUICE CONCENTRATE, BHT FOR FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (ASCORBIC ACID, SODIUM ASCORBATE), IRON (REDUCED IRON, IRON),NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, NIACIN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sweetened Multigrain Cereal contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.