Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
3 tbsp (30g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 9g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 25mg
Total Carbohydrate 14g
Dietary Fiber 2g
Total Sugars 10g
Includes 3g Added Sugars
Protein 4g
Vitamin D
Calcium 30mg
Iron 1mg
Potassium 190mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RAISINS, PEANUTS (PEANUTS, PEANUTS OIL), M&M'S MILK, CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% OF; CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), ALMONDS (ALMONDS, PEANUT OIL, SEA SALT), CASHEWS (CASHEWS, PEANUT OIL, SEA SALT).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sweet Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Monster Trail Mix, Sweet contains 13.3g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 1 cups (259g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
