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Whole Foods Market, Inc.
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Nutrition Facts
Serving Size
28.000000000000004 g
Amount per serving
Calories
140
% Daily Value *
Total Fat 10g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 11g
Dietary Fiber 2g
Total Sugars 6g
Protein 4g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium 190mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RAISINS (RAISINS, EXPELLER PRESSED SUNFLOWER SEED OIL), ALMONDS (STEAM PASTEURIZED), CASHEWS, HAZELNUTS, WALNUTS.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sweet Raisins Mixed with Crunchy Almonds, Cashews, Hazelnuts & Walnuts Strider's Snack Trail Mix, Strider's contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.