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4.8
Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
4.4 oz (124.7g)
Amount per serving
Calories
349
% Daily Value *
Total Fat 17g
22%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 379mg
16%
Total Carbohydrate 51.9g
19%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 5g
Vitamin D
Calcium 60mg
5%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NONFAT MILK, WHOLE MILK, MALTO SYRUP*, SWEET POTATOES, UNBLEACHED, WHEAT FLOUR, USGAR, VEGETABLE OILS (PALM AND SOYBEAN), EGGS, WATER, MALTITOL*, CONTAINS 2% LESS OF EACH OF THE FOLLOWING: AGAR, BETA CAROTENE (FOR COLOR), CARAMEL COLOR, CAROB BEAN GUM, CARRAGEENAN, CELLULOSE GUM, CORN STARCH, DEXTROSE*, FOOD STARCH-MODIFIED, GLUCONO DELTA LACTONE, GUAR GUM, LECITHIN, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), NUTMEG, POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM BENZOATE (PRESERVATIVE), SORBIC ACID, TAPIOCA DEXTRIN, TAPIOCA STARCH-MODIFIED, TOCOPHEROLS, TURMERIC (FOR COLOR), XANTHAN GUM.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sweet Potato Pie contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (78g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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