Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
Some foods that are a good source of include .
100g of Sweet Cream Ice Cream with a Hint of Almond Flavor & Shortbread Cookies & Cherry Ice Cream with Cherries & a Sugar Cookie Dough Core, Sweet Like Sugar Cookie Dough Core contains 3.9g of protein, which is about the same as
0.1 chicken breasts, or
0.3 cups (75g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.