Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
6 meatballs (85g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 16g
21%
Saturated Fat 6g
30%
Trans Fat 0.5g
Cholesterol 55mg
18%
Sodium 500mg
22%
Total Carbohydrate 6g
2%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 14g
Vitamin D
Calcium 40mg
3%
Iron 1mg
8%
Potassium 330mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEEF AND PORK, WATER, EGGS, TEXTURED SOY PROTEIN CONCENTRATE (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), CONTAINS 2% OR LESS OF THE FOLLOWING: DEHYDRATED ONIONS, NATURAL FLAVORS, SOY PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, BREAD CRUMBS (WHEAT FLOUR), SALT, PAPRIKA, NON-FAT DRY MILK, TEXTURED SOY FLOUR, SODIUM PHOSPHATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Swedish Style Meatballs contains 16.5g of protein, which is about the same as 2.7 eggs, 0.6 chicken breasts, or 1.2 cups (320g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
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