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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 cup (221.8g)
Amount per serving
Calories
151
% Daily Value *
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 310mg
Total Carbohydrate 28g
Dietary Fiber 5.1g
Total Sugars 3g
Protein 6g
Vitamin D
Calcium 60mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HOMEMADE CORN STOCK (WATER, CARROT, CELERY, ONION, BAY LEAF, PARSLEY, THYME, CORN COBS), CORN*, BLACK BEANS, CARROT, LEEK, CELERY, ONION, BROWN RICE, LIME JUICE, GARLIC, CHIPOTLE PEPPER, CERTIFIED NON-GMO CANOLA OIL, KOSHER SALT, CUMIN, SESAME SEED, CILANTRO, PARSLEY, PEPPER
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Supergirl, Soup, Black Bean & Corn contains 2.7g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (53g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
