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100 grm (100g)
Amount per serving
% Daily Value *
Total Fat 8.7g
Total Carbohydrate 58g
Dietary Fiber 7.9g
Total Sugars 1g
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLEGRAIN ROLLED OATS (60%), WHOLEGRAIN OAT FLOUR (38%), CALCIUM, NIACIN, IRON, RIBOFLAVIN (B2), VITAMIN B6, THIAMIN (B1), FOLIC ACID, VITAMIN D, VITAMIN B12.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Super Smooth Porridge contains 12g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.9 cups (233g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.