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Trader Joe's
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Nutrition Facts
Serving Size
2 tbsp (30g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 17g
Dietary Fiber 4g
Total Sugars
Protein 4g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium 85mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SPROUTED BUCKWHEAT GROATS, SPROUTED MILLET, CHIA SEED, GOLDEN FLAX SEED, ORGANIC RED QUINOA, SHELLED HEMP SEED, ORGANIC AMARANTH.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Super Seed & Ancient Grain Blend contains 13.3g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 1 cups (259g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
