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Snakclub
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Nutrition Facts
Serving Size
0.25 cup | about (30g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 15g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 90mg
Total Carbohydrate 5g
Dietary Fiber 3g
Total Sugars 1g
Protein 7g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PRODUCT CONTAINS: SUNFLOWER KERNELS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER, SOY BEAN). AND SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sunflower Kernels contains 23.3g of protein, which is about the same as 3.9 eggs, 0.9 chicken breasts, or 1.7 cups (453g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.