Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Sugar-apples, (sweetsop), raw
Add to Food Log:
Nutrition Facts
Serving Size
1 cup, pulp (250g)
Amount per serving
Calories
235
% Daily Value *
Total Fat 0.7g
1%
Saturated Fat 0.1g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 23mg
1%
Total Carbohydrate 59.1g
21%
Dietary Fiber 11g
39%
Total Sugars
Protein 5.2g
Vitamin D
Calcium 60mg
5%
Iron 2mg
8%
Potassium 618mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Sugar-Apples (Sweetsop) contains 2.1g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (40g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
