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Chocolate milk, made from sugar free syrup with whole milk
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Nutrition Facts
Serving Size
1 cup (248g)
Amount per serving
Calories
146
% Daily Value *
Total Fat 7.7g
Saturated Fat 4.3g
Trans Fat
Cholesterol 22mg
Sodium 201mg
Total Carbohydrate 14.8g
Dietary Fiber 1g
Total Sugars
Protein 7.7g
Vitamin D
Calcium 246mg
Iron 1mg
Potassium 407mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sugar Free Syrup Chocolate Milk contains 3.1g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (61g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.