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4.8
Charlie's Specialties, Inc.
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Nutrition Facts
Serving Size
1.2 oz (34g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 8g
10%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 15,009mg
653%
Total Carbohydrate 22g
8%
Dietary Fiber 1g
4%
Total Sugars 15g
Protein 1.5g
Vitamin D
Calcium 40mg
3%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), OIL (VEGETABLE, SOYBEAN, COTTONSEED), WATER, EGGS WITH CITRIC ACID PRESERVATIVE, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: FOOD STARCH MODIFIED, WHEY, MONO AND DIGLYCERIDES, WHEAT GLUTEN, LEAVENING (BAKING SODA, SODIUM ALUMNIUM PHOSPHATE), SALT, CITRIC ACID PRESERVATIVE, CALCIUM ACETATE, SORBITAN MONOSTEARATE, NONFAT MILK, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, XANTHAN GUM, POLYSORBATE 60 AND SOY FLOUR, TBHQ.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sugar Cookie contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (86g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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