Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Shahia
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Nutrition Facts
Serving Size
34 grm (34g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 15g
Saturated Fat 1.5g
Trans Fat
Cholesterol 0mg
Sodium 780mg
Total Carbohydrate 19g
Dietary Fiber 4g
Total Sugars
Protein 3g
Vitamin D
Calcium 30mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ZUCCHINI, RICE, ONIONS, VEGETABLE, SALT, SUNFLOWER OIL, CITRIC ACID, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Stuffed Zucchini contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (171g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
