Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Weis Markets, Inc.
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Nutrition Facts
Serving Size
2 shells (151g)
Amount per serving
Calories
290
% Daily Value *
Total Fat 12g
15%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 69mg
23%
Sodium 590mg
26%
Total Carbohydrate 34g
12%
Dietary Fiber 2g
7%
Total Sugars 4g
Protein 14g
Vitamin D
Calcium 251mg
19%
Iron 3mg
15%
Potassium 60mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RICOTTA CHEESE (WHEY WHOLE MILK, CREAM, VINEGAR, SALT, CARRAGEENAN, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), COOKED PASTA SHELLS (ENRICHED WHEAT FLOUR [ UNBLEACHED SEMOLINA FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), MODIFIED CORN STARCH, WATER, SALT, ROMANO CHEESE (PASTEURIZED SHEEP'S AND/OR COW'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES), DRIED WHOLE EGGS, BLACK PEPPER, PARSLEY.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Stuffed Shells contains 9.3g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.7 cups (180g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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