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Matlaw's
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Nutrition Facts
Serving Size
1 stuffed clam (51g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 4g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 10mg
Sodium 265mg
Total Carbohydrate 7g
Dietary Fiber 1g
Total Sugars 1g
Protein 5g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, BREAD CRUMBS (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, CONTAIN 2% OR LESS OF THE FOLLOWING: DOUGH CONDITIONERS [SODIUM STEAROLY LACTYLATE, AMMONIUM SULFATE, CALCIUM SULFATE, CALCIUM SULFATE, L-CYSTEINE HYDROCHLORIDE, ENZYMES, ASCORBIC ACID], CORN FLOUR, CALCIUM PROPIONATE, SESAME SEEDS, POPPY SEEDS, DRIED ONION, EGG SOLIDS), CLAM MEAT*, TEXTURED SOY PROTEIN (SOY FLOUR), CANOLA OIL, PARMESAN CHEESE (PASTEURIZED MILK, SALT, RENNET, ENZYMES, CHEESE CULTURES), BACON (CURED WITH SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE), SEASONING (SALT, GARLIC, HYDROLYZED CORN AND SOY PROTEINS, NATURAL SPICES, ONIONS, BUTTER FLAVOR [MALTODEXTRIN, SALT, STARTER DISTILLATE, PAPRIKA, TURMERIC]), PARSLEY, PAPRIKA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Stuffed Clams contains 9.8g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (190g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
