Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
4 oz (113.4g)
Amount per serving
Calories
161
% Daily Value *
Total Fat 7g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 281mg
12%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 21.1g
Vitamin D
Calcium 100mg
8%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, FETA CHEESE CRUMBLES (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES) SPINACH, KALE, CANOLA OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Stuffed Chicken Breast contains 18.6g of protein, which is about the same as 3.1 eggs, 0.7 chicken breasts, or 1.3 cups (361g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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