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Royal Frozen Food Co.
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Nutrition Facts
Serving Size
100 grm (100g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 4.5g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 470mg
Total Carbohydrate 17g
Dietary Fiber 3g
Total Sugars
Protein 9g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLING: COOKED GROUND BEEF, MILLED RICE, ONION, PARSLEY, CILANTRO, DILL, TOMATO PASTE, SALT, BLACK PEPPER, PAPRIKA. WRAPPER: CABBAGE (WATER, SALT), PASTA SAUCE (VINE-RIPENED FRESH TOMATOES, FRESH SAUTEED ONIONS IN A BLEND OF EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, CARROT PUREE, GARLIC PUREE, SALT, SUGAR, BASIL, SEASONINGS AND NATURALLY DERIVED CITRIC ACID).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Stuffed Cabage Leaves with Beef & Rice contains 9g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (175g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.