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Nutrition Facts
Serving Size
10 oz (283g)
Amount per serving
Calories
320
% Daily Value *
Total Fat 7g
Saturated Fat 1.5g
Trans Fat 1g
Cholesterol 6mg
Sodium 96mg
Total Carbohydrate 56g
Dietary Fiber 1.1g
Total Sugars 33g
Protein 9g
Vitamin D
Calcium 246mg
Iron 2mg
Potassium 150mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: YOGURT (CULTURED PASTERURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, CITRIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, COLORED WITH CARMINE, VITAMIN A ACETATE, VITAMIN D3.), STRAWBERRIES, GRANOLA (OATS, BROWN SUGAR, SOYBEAN OIL.).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Strawberry Yogurt contains 3.2g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (62g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.