Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
227 grm (227g)
Amount per serving
Calories
184
% Daily Value *
Total Fat 8g
10%
Saturated Fat 6g
30%
Trans Fat
Cholesterol 39mg
13%
Sodium 91mg
4%
Total Carbohydrate 11g
4%
Dietary Fiber 0.2g
1%
Total Sugars 7g
Includes 0g Added Sugars
0%
Protein 21g
Vitamin D
Calcium 250mg
19%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: YOGURT: CULTURED PASTEURIZED WHOLE MILK. STRAWBERRY: STRAWBERRIES, WATER, CORN STARCH (NON GMO), NATURAL FLAVORS, FRUIT AND VEGETABLE CONCENTRATE (COLOR), LEMON JUICE CONCENTRATE, STEVIA REBAUDIOSIDE A. 7 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI, L. LACTIS, L. RHAMNOSUS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Strawberry Greek Yogurt contains 9.3g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.7 cups (180g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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