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Betty Lou's
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Nutrition Facts
Serving Size
1 bar (57g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 90mg
Total Carbohydrate 42g
Dietary Fiber 4g
Total Sugars 23g
Protein 1g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: STRAWBERRY FRUIT FILLING [FRUIT JUICE CONCENTRATE (PEAR, PINEAPPLE, APPLE, PEACH), APPLE POWDER, INULIN, TAPIOCA STARCH, STRAWBERRIES, NATURAL FLAVORS, APPLES, CITRIC ACID, RED BEET JUICE CONCENTRATE FOR COLOR, LOCUST BEAN GUM, PECTIN, RED CABBAGE EXTRACT AND ANNATTO FOR COLOR], FRUITRIM (FRUIT JUICES, NATURAL GRAIN DEXTRINS), OATS, GLUTEN-FREE FLOUR BLEND (POTATO STARCH, BROWN RICE FLOUR, STONE GROUND SORGHUM FLOUR, TAPIOCA FLOUR), SAFFLOWER OIL, INULIN (DIETARY FIBER), APPLE POWDER, STRAWBERRY POWDER (WITH RICE FLOUR AND SUNFLOWER LECITHIN), GUAR GUM, XANTHAN GUM, SEA SALT, GROUND CINNAMON, BAKING SODA (LEAVENING), GINGER.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Strawberry Fruit Bar, Strawberry contains 1.8g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (34g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.