Log This Food In Prospre
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Log This Food In Prospre
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The Icelandic Milk and Skyr Corporation
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Nutrition Facts
Serving Size
1 container (125g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 4.5g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 20mg
Sodium 55mg
Total Carbohydrate 12g
Dietary Fiber 0g
Total Sugars 8g
Protein 12g
Vitamin D
Calcium 100mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED WHOLE MILK, PASTEURIZED CREAM, FRUIT (RHUBARB, STRAWBERRIES), CANE SUGAR, FRUIT PECTIN, LIVE ACTIVE CULTURES
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Strained Whole-Milk Yogurt contains 9.6g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (187g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
