Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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The Icelandic Milk and Skyr Corporation
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Nutrition Facts
Serving Size
5.3 oz (150g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 11mg
4%
Sodium 50mg
2%
Total Carbohydrate 14g
5%
Dietary Fiber 0g
0%
Total Sugars 11g
Protein 15g
Vitamin D
Calcium 150mg
12%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED SKIM MILK, BERRIES (RASPBERRIES, BLACKBERRIES, STRAWBERRIES, ACAI BERRIES), CANE SUGAR, FRUIT PECTIN, LIVE ACTIVE CULTURES
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Strained Non-Fat Yogurt contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
